Meditation Made Simple - Brisbane

Sourced from predicthq.com - Join Us at the St. Lucia Community Hall to learn to meditate. (Brisbane) Time: 6:00 to 7:00 pm Australian Eastern Standard Time. Meditation is a simple process for enabling us to discover the joy, peace, and stability that is already within us. Our attention, once drawn within, is exposed to an abundant source of peace and calm that can relieve stress and improve our physical, emotional and spiritual health. Attend this class to learn a proven meditation technique that we can use anytime, anywhere. Special techniques on how to focus our attention, and still our mind, will be provided so we can truly begin to experience all the benefits that meditation has to offer. All are Welcome.  There event is free of charge. Refreshments supplied For more information contact: Leanne Marr 0413 640 124 brisbane@sos.org